Confessions of a researchaholic

February 16, 2012

Sleep

Filed under: Real — liyiwei @ 5:54 pm
Tags: ,

Numerous studies have concluded the importance of sleep for the wellness of brain functioning. A good night’s sleep not only refreshes the mind but also, in my personal case, often yields good ideas, and solutions to difficult problems. The best description I have seen so far is this:

We cannot do anything else when we are sleeping because it is when we work the hardest.
– Neal Stephenson, in Anathem

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