I realized a while back (maybe during my teen years) that my brain tends to move too fast for by body to catch up, causing fast (and thus unclear) talking, hand writing, and body movements.
The instructor of one of my physical classes also made similar comments, so today I performed one these forms in a super slow motion. It was more physically demanding (as I need to hold each position longer) but also more mentally relaxing (as I can focus inside myself).
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